- 1 (15 ounce) can beans, such as kidney beans, black-eyed peas or fava beans, rinsed
- 1 small red bell pepper, finely diced
- 1 (3 ounce) can chunk light tuna, drained and flaked
- 1/4 cup finely chopped red onion
- 2 tablespoons lemon juice
- 2 tablespoons chopped fresh parsley
- 1 tablespoon extra-virgin olive oil
- 2 teaspoons capers, rinsed
- 3/4 teaspoon finely chopped fresh rosemary
- 1/8 teaspoon salt
- Freshly ground pepper to taste
- Place beans, bell pepper, tuna, onion, lemon juice, parsley, oil, capers and rosemary in a medium bowl; stir to combine. Season with salt and pepper.