- 1 cup milk
- 1 banana, cut into chunks
- 2 fresh apricots, peeled and pitted
- 1/2 cup plain yogurt
- 2 teaspoons wheat germ
- 2 teaspoons oat bran
- 2 teaspoons maple syrup, or more to taste
- Blend milk, banana, apricots, yogurt, wheat germ, oat bran, and maple syrup in a blender until smooth and frothy.