- 2 cans (6 oz each) chunk light tuna in water, drained
- 1/4 cup minced sun-dried tomatoes
- 3 tbsp lowfat mayonnaise
- 2 tbsp chopped fresh parsley
- 1 tbsp capers, drained and rinsed
- 2 tsp stone-ground or Dijon mustard
- 4 small (8-inch) spinach or whole-wheat tortillas
- 4 leaves red leaf lettuce
- In a bowl, combine tuna, tomatoes, mayonnaise, parsley and capers. Add salt and pepper. Spoon 1/2 tsp mustard on tortilla. Layer lettuce leaf, then add 1/4 tuna mixture on each tortilla, spread to within 1/4 inch of the edges, and roll.