- 2 cups pineapple chunks
- 1/4 cup fresh cilantro, chopped
- 1 tablespoon minced red onion
- 2 tablespoons lime juice
- 4 (8 ounce) mahi mahi fillets
- 2 teaspoons sesame oil
- 1/4 cup white sesame seeds
- 1 tablespoon vegetable oil
- Toss the pineapple, cilantro, red onion, and lime juice together in a bowl until evenly mixed; set aside.
- Rub the mahi mahi fillets with the sesame oil to lightly coat.
- Sprinkle the sesame seeds evenly over one side of each fillets; gently press the seeds into the fish to assure they stick.
- Heat the vegetable oil in a large non-stick skillet over medium heat.
- Lay the fillets with the seeded side down into the hot oil; cook for 4 minutes, turn, and continue cooking until the flesh turns opaque and flakes easily with a fork, another 3 to 5 minutes. Serve with the pineapple mixture.