- 1 1/2 pounds red-skinned sweet potatoes, peeled and quartered
- 3 tablespoons fat-free milk
- 1 tablespoon light butter
- 2 1/2 tablespoons finely chopped fresh basil leaves
- 1 tablespoon reduced-fat grated Parmesan cheese
- 1 teaspoon fresh minced garlic
- salt and pepper, to taste
- Cook potatoes in pot of boiling salted water until tender, about 12 to 15 minutes. Drain.
- Combine milk and butter in a small microwave-safe bowl. Microwave until butter melts, about 1 minute.
- Transfer potatoes to a medium mixing bowl. Add milk mixture, basil, cheese, and garlic. Beat with electric mixer until fluffy. Season with salt and pepper.