- 3 tbsp groundnut oil
- 450g/1lb fresh squid, cleaned, cut into strips
- 2-4 fresh chillies (green or red), chopped
- ½ orange, zest and juice only
- ½ lemon, zest and juice only
- 3 tbsp sunflower oil
- 1 tsp white wine vinegar
- salt and freshly ground black pepper
- 3 bananas, peeled, chopped
- 3 tbsp sesame seeds, toasted in a dry frying pan
- Heat the oil in a frying pan and add the squid and chillies. Fry for 1-2 minutes, until the squid turns opaque (no longer or it will become tough). Remove with slotted spoon and set aside.
- For the dressing, place all of the dressing ingredients into a bowl and mix well.
- To serve, place the squid mixture into a large bowl. Add the bananas, toasted sesame seeds and the dressing and stir well.