- 1 mackerel fillet, cut in half
- 2 tsp turmeric
- 2 tsp medium curry powder
- 1 tbsp vegetable oil
- 25g/1oz fresh grated horseradish
- 150ml/5½oz double cream, whipped
- ¼ lemon, juice only
- ½ tsp Dijon mustard
- 50g/1¾oz rocket leaves
- Rub the mackerel pieces with the turmeric and curry powder.
- Heat the vegetable oil in a frying pan over a medium heat. Add the mackerel and fry for two minutes on each side.
- To make the horseradish cream, place all the ingredients into a small bowl and mix together well.
- To serve, place the spiced mackerel fillets onto a bed of rocket with a spoonful of the horseradish cream on the side.