- 1/2 cup raisins
- 3/4 cup whole wheat flour
- 3/4 cup all-purpose flour
- 2 1/2 teaspoons baking powder
- 1/4 teaspoon salt
- 1/2 teaspoon ground cinnamon
- 3/4 cup unprocessed wheat bran or oat bran
- 1 large egg, lightly beaten
- 1/2 cup low-fat milk
- 1/2 cup spiced apple butter
- 1/2 cup packed light brown sugar (see Substitution note)
- 1/4 cup canola oil
- 3 tablespoons molasses
- 1 cup finely diced peeled apple
- Preheat oven to 375 degrees F. Coat 12 standard 2 1/2-inch muffin cups with cooking spray. Place raisins in a small bowl and cover with hot water. Set aside.
- Whisk whole-wheat flour, all-purpose flour, baking powder, salt and cinnamon in a large bowl. Stir in bran.
- Whisk egg, milk, apple butter, brown sugar (or Splenda), oil and molasses in a large bowl until blended. Make a well in the dry ingredients and pour in the wet ingredients. Drain the raisins; add them and the diced apple to the bowl. Stir until just combined. Scoop the batter into the prepared pan (the cups will be very full).
- Bake the muffins until the tops spring back when touched lightly, 18 to 22 minutes. Let cool in the pan for 5 minutes. Loosen the edges and turn the muffins out onto a wire rack to cool slightly before serving.