- 1 duck breast
- sea salt
- 1 tbsp soy sauce
- 125g/4½oz egg noodles, cooked according to packet instructions
- 3 tbsp sesame seeds, toasted
- 2 garlic cloves, finely chopped
- 1 orange, juice only
- 1 tbsp sesame oil
- large handful fresh coriander, chopped
- ½ carrot, grated
- 2 tsp soy sauce
- pinch chilli flakes
- 1 tbsp vegetable oil
- Preheat the oven to 200C/400F/Gas 6.
- For the soy-seared duck, score the duck skin with a sharp knife and rub sea salt into the scored skin.
- Heat a small ovenproof frying pan until very hot, place the duck into the pan skin-side down and fry for 2-3 minutes. Pour off any excess fat released by the duck. Reduce the heat and cook for a further five minutes, or until golden-brown. Turn over and cook skin-side up for three minutes. Add the soy sauce to the pan and stir well.
- Transfer to the oven and cook the duck for five minutes, or until cooked to your liking.
- For the oriental-style noodle salad, place all the salad ingredients into a large bowl (reserving one tablespoon of the sesame seeds for garnish) and stir well to combine.
- To serve, place the noodle salad into two serving bowls. Cut the duck into slices and place on top of the noodles. Sprinkle over the remaining sesame seeds.