- Southwestern Pork Tenderloin:
- 2 tablespoons brown sugar
- 1 teaspoon paprika
- 1/2 teaspoon cumin, ground
- 1/2 teaspoon cayenne pepper, ground
- 1/4 teaspoon salt
- 1 pound pork tenderloin
- 1 tablespoon soybean oil (often labeled “vegetable oil”)
- Soy Succotash:
- 2 cups edamame, cooked, drained
- 2 cups cherry tomatoes, cut in half
- 1 cup frozen corn, thawed, drained
- 1/4 cup red onion, diced
- 2 teaspoons garlic, minced
- 1 teaspoon cumin, ground
- 1/4 teaspoon salt
- 1/4 teaspoon cayenne pepper, ground
- 2 teaspoons soybean oil (often labeled “vegetable oil”)
- Southwestern Pork Tenderloin: Preheat oven to 350 degrees F.
- Mix brown sugar, paprika, cumin, cayenne pepper and salt. Sprinkle mixture over pork tenderloin.
- Heat oil in large ovenproof frying pan over medium high heat. Add pork; cook for 1 minute on each side, until brown.
- Place frying pan in oven and bake 10 to 15 minutes until pork reaches an internal temperature of 155 degrees F. Remove from oven and cool 5 minutes before slicing into medallions.
- Soy Succotash: Mix edamame, tomatoes, corn, onion, garlic, cumin, salt and cayenne pepper in medium bowl.
- Heat oil in medium frying pan over medium heat. Add edamame mixture and cook, stirring constantly, for 1 to 2 minutes or until warm.
- Makes 4 cups succotash.