- 1 1/4 cups All-Bran Original cereal
- 1 cup beef broth
- 2 eggs
- 1 tablespoon chili powder
- 1/4 teaspoon salt
- 1/4 teaspoon ground black pepper
- 1 1/2 pounds lean ground beef
- 1 cup finely chopped onion
- 1/3 cup flour
- 1/4 cup finely chopped celery
- 1/4 cup finely chopped red pepper
- 1/4 cup finely chopped fresh parsley
- 1 cup chunky salsa
- 2 tablespoons brown sugar
- Preheat oven to 350 degrees F (175 degrees C). Line a 9x5x2-inch (23x13x6-cm) loaf pan with parchment and spray with cooking spray.
- In large bowl, combine cereal and beef broth. Let stand 2 minutes or until broth is absorbed and cereal softens.
- In small bowl, combine, eggs, chili powder, salt and black pepper.
- Add egg mixture, beef, onion, flour, celery, red pepper and parsley to cereal mixture. Mix together well. Press mixture well into prepared pan.
- Bake in preheated oven until food thermometer reads 160 degrees F (71 degrees C) at centre of meatloaf, about 1 hour 15 minutes. Let stand 10 minutes before slicing. Turn onto serving platter and serve with Sweet Salsa Sauce.
- For Sweet Salsa Sauce: In small saucepan, heat salsa and brown sugar to a boil. Simmer for 3 minutes, stirring occasionally.