- 3 pounds boneless beef rump roast
- 1 large onion, sliced
- 3/4 cup reduced-sodium beef broth
- 1 (1 ounce) package au jus gravy mix
- 2 cloves garlic, halved
- 1/4 teaspoon pepper
- Cut roast in half. In a large nonstick skillet coated with nonstick cooking spray, brown meat on all sides over medium-high heat. Place onion in a 5-qt. slow cooker. Top with meat. Combine the broth, gravy mix, garlic and pepper; pour over meat. Cover and cook on low for 6-7 hours or until meat and onion are tender.
- Remove meat to a cutting board. Let stand for 10 minutes. Thinly slice meat and return to the slow cooker; serve with pan juices and onion.