- cooking spray
- 1/4 cup water
- 1 spaghetti squash, halved lengthwise and seeded
- 1/3 cup Parmesan cheese
- 1/4 cup heavy cream
- 1 egg, beaten
- 1 teaspoon garlic powder
- 1 teaspoon Italian seasoning
- 1/2 teaspoon salt
- 1/2 teaspoon ground black pepper
- 1/2 cup shredded Cheddar cheese
- Preheat oven to 350 degrees F (175 degrees C). Lightly spray an 8×8-inch baking dish with non-stick cooking spray.
- Sprinkle 2 tablespoons water into each squash half. Place squash, cut side down, in a microwaveable dish. Microwave on high until soft, about 10 minutes.
- Scrape out squash strings with a fork and place in a mixing bowl. Add Parmesan cheese, cream, egg, garlic powder, Italian seasoning, salt, and pepper. Mix thoroughly. Transfer mixture to prepared baking dish. Sprinkle with shredded Cheddar cheese.
- Bake in preheated oven until browned and set, about 30 minutes.