- 150g/5½oz pork tenderloin, trimmed of fat and sinew
- 1 tbsp olive oil
- ½ tsp sea salt
- ¼ tsp coarsely ground black pepper
- 2 tbsp white wine
- ½ lemon, juice only
- 1 tbsp butter
- ½ large potato, peeled and chopped
- salt and freshly ground black pepper
- ½ tbsp olive oil
- ½ tbsp chopped fresh parsley
- 110g/4oz frozen peas
- 2 tbsp double cream
- 1 tsp Dijon mustard
- 1 tsp curry powder
- salt and freshly ground black pepper
- Preheat the oven to 200C/400F/Gas 6.
- For the pork, rub the pork with olive oil and season on both sides with sea salt and coarsely ground black pepper.
- Heat an ovenproof frying pan and cook the pork over a high heat, turning frequently, until golden-brown on all sides.
- Transfer to the oven for ten minutes, or until completely cooked through. Remove the pork from the pan and rest on a plate.
- Add the wine to the frying pan and place over a medium heat. Scrape up any bits from the bottom of the pan using a wooden spoon.
- Add the lemon juice and whisk in the butter. Set aside in a warm place.
- For the potatoes, boil the potato pieces in a saucepan of salted water for 6-8 minutes, or until tender. Drain and return to the pan.
- Season the potato with salt and freshly ground black pepper, add the olive oil and mash roughly with a potato masher. Stir in the parsley and set aside to keep warm.
- For the pea purée, blanch the peas in a saucepan of boiling water for 3-4 minutes. Drain and return to the pan.
- Add the cream, mustard and curry powder and use a mini-blender to blend until smooth. Season, to taste, with salt and freshly ground black pepper.
- To serve, slice the pork into 2-3 pieces, serve on a pile of crushed potatoes and pour over the pan juices. Drizzle the edge of the plate with the pea purée.