- 2 cups all-purpose flour
- 1 cup shredded reduced-fat Cheddar cheese
- 1 tablespoon sugar
- 2 teaspoons baking powder
- 1/2 teaspoon baking soda
- 1/2 teaspoon salt
- 1/2 teaspoon rubbed sage
- 1/2 teaspoon dried thyme
- 1/2 teaspoon dill weed
- 3 tablespoons cold butter
- 1 egg
- 1/2 cup fat-free plain yogurt
- 1/2 cup fat-free milk
- 1/2 teaspoon poppy seeds
- In a large bowl, combine the first nine ingredients; mix well. Cut in butter until mixture resembles fine crumbs. In another bowl, whisk the egg, yogurt and milk. Stir into dry ingredients until just moistened.
- Spoon into a 9-in. round baking pan coated with nonstick cooking spray. Sprinkle with poppy seeds. Bake at 400 degrees F for 20-25 minutes or until golden brown. Cool in pan on a wire rack. Cut into wedges.