- Nonstick vegetable cooking spray
- 1 teaspoon olive oil
- 1 sliced green onion (optional)
- 1/2 cup sliced mushrooms
- 1/2 cup sliced zucchini
- 1/4 cup carrots cut into thin 2 inch strips
- 1/4 cup small broccoli florets
- 2 teaspoons water
- 1 pinch dried basil
- 1 pinch salt
- 2 tablespoons crumbled feta cheese
- 1/4 cup shredded part-skim mozzarella cheese
- 1/2 cup chopped Roma tomatoes
- 2 ounces rigatoni pasta, cooked without salt or fat
- In a skillet sprayed with nonstick vegetable cooking spray, over medium-high heat, add olive oil.
- Add green onion (optional) and mushrooms and saute for 2 minutes.
- Add sliced zucchini, carrots, and broccoli florets. Saute for 2 to 3 minutes and add 2 tsp water.
- Cover and cook vegetables until slightly tender. Add basil and salt.
- Toss vegetable mixture in a pasta bowl with feta cheese, mozzarella cheese, chopped tomatoes, and hot cooked rigatoni pasta. Mix well.