- cooking spray
- 1/2 cup water
- 1/4 cup uncooked brown rice
- 1/3 cup peanut butter
- 1/3 cup unsweetened applesauce
- 1/4 cup honey
- 1 egg
- 1 cup garbanzo bean flour
- 1/2 cup rolled oats
- 1/2 cup dried currants
- 1/4 cup sweetened flaked coconut, chopped
- 2 tablespoons sunflower seeds
- 2 tablespoons chia seeds
- 1/2 teaspoon baking powder
- 1/2 teaspoon ground cinnamon
- Preheat oven to 375 degrees F (190 degrees C). Coat an 8-inch pie pan with cooking spray.
- Bring water and brown rice to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until rice is tender and liquid has been absorbed, 45 to 50 minutes.
- Stir peanut butter, applesauce, honey, and egg together in a bowl; add rice, garbanzo bean flour, oats, currants, coconut, sunflower seeds, chia seeds, baking powder, and ground cinnamon and stir until combined. Spread dough evenly in prepared pie pan.
- Bake in preheated oven until edges are golden brown, about 20 minutes.