- 150g/5½oz salmon fillet
- 55g/2oz quinoa
- 1 tbsp olive oil
- ½ lemon, juice only
- 90ml/3fl oz crème fraîche
- 1 tbsp Dijon mustard
- 1 tbsp chopped fresh parsley
- ½ lemon, juice only
- salt and freshly ground black pepper
- lemon wedges, to garnish
- Preheat the oven to 200C/400F/Gas 6.
- For the salmon, roll the salmon in the quinoa, pressing the quinoa into the salmon to coat all over.
- Heat the oil in a small ovenproof frying pan and fry the salmon for 2-3 minutes on each side, or until the crust is lightly golden-brown.
- Transfer to the oven and cook for 6-8 minutes, or until cooked through. Remove from the oven and squeeze over the lemon juice.
- For the sauce, heat the crème fraîche and mustard in a small pan and stir until smooth and well combined.
- Stir in the parsley and lemon juice and season, to taste, with salt and freshly ground black pepper.
- To serve, place the salmon onto a serving plate and pour over the sauce. Garnish with lemon wedges.