Quick Thai Seafood Soup Recipe

Quick Thai Seafood Soup Recipe

  • 1 tablespoon vegetable or canola oil
  • 1 tablespoon minced garlic
  • 1 1/2 cups sliced button mushrooms
  • 1 medium red bell pepper, julienned
  • 4 cups low-sodium chicken broth
  • 1 cup clam juice
  • 1/2 pound sea scallops, halved
  • 3 scallions, thinly sliced on the diagonal
  • 2 small pieces lemongrass (from bottom of stalk), smashed
  • 1 large carrot, grated
  • 1/2 pound haddock or cod fillet, cut into 2-inch chunks
  • 1 lime, zested
  • 1 lime, juiced
  • 1/2 cup cilantro leaves, chopped
  • 1 teaspoon grated fresh ginger
  • 1 teaspoon reduced-sodium soy sauce
  • 1/2 teaspoon red-pepper flakes
  1. Heat oil in stockpot over medium heat. Add garlic and saute 1 to 2 minutes, being careful not to burn it. Add mushrooms and saute 2 minutes. Add bell pepper and saute 2 to 3 minutes longer or until softened.
  2. Pour in broth and clam juice. Add scallops, scallions, lemongrass, and carrot and simmer gently 5 minutes. Add haddock, lime zest, and lime juice. Simmer 5 minutes longer.
  3. Stir in cilantro, ginger, soy sauce, and red-pepper flakes to taste. Remove and discard lemongrass before serving.