- 1 banana, broken into chunks
- 3 whole frozen strawberries, or more to taste
- 3/4 cup milk
- 1/2 cup plain yogurt
- 1/4 cup pumpkin puree
- 2 tablespoons creamy peanut butter
- 1 tablespoon brown sugar
- 1/4 teaspoon ground cinnamon
- 1 pinch ground nutmeg
- 8 ice cubes, or as desired
- 1/4 cup whipped cream, or more to taste (optional)
- 1 pinch ground cinnamon (optional)
- Blend banana, strawberries, milk, yogurt, pumpkin puree, peanut butter, brown sugar, 1/4 teaspoon cinnamon, and nutmeg in a blender until smooth; add ice cubes and again blend until smooth. Pour smoothie into 4 glasses and top with whipped cream and a pinch of cinnamon.