- 3/4 cup pumpkin puree
- 1 egg
- 1/4 cup room-temperature butter
- 1/4 cup honey
- 3 tablespoons molasses
- 2 cups rolled oats
- 1/2 cup sunflower seeds
- 1/4 cup wheat germ
- 2 tablespoons shredded unsweetened coconut
- 2 teaspoons ground flax (optional)
- 1 tablespoon grated orange zest
- 1/2 teaspoon ground cinnamon
- Preheat oven to 350 degrees F (175 degrees C). Lightly grease a jelly roll pan.
- Beat pumpkin puree, egg, butter, honey, and molasses together in a large bowl. Stir rolled oats, sunflower seeds, wheat germ, coconut, ground flax, orange zest, and cinnamon into the pumpkin mixture; spread into the prepared pan.
- Bake in preheated oven until golden brown, about 40 minutes. Cut into bars while still warm.