Pan-Seared Swordfish Steaks with Shallot, Caper, and Balsamic Sauce Recipe

Pan-Seared Swordfish Steaks with Shallot, Caper, and Balsamic Sauce Recipe

  • two 1-inch-thick swordfish steaks, each about 6 ounces
  • 1 tablespoon unsalted butter
  • 1/2 tablespoon olive oil
  • 3 shallots, sliced thin
  • 1/4 cup dry white wine
  • 2 tablespoons balsamic vinegar
  • 1 tablespoon drained capers, chopped
  • 1 tablespoon water
  • 1 tablespoon chopped fresh parsley leaves (wash and dry before chopping)
  1. Pat swordfish dry and season with salt and pepper. In a heavy skillet heat butter and oil over moderately high heat until foam subsides and sauté shallots with salt to taste, stirring, 1 minute. Push shallots to side of skillet. Add swordfish and sauté until golden, about 3 minutes. Turn fish over and add wine, vinegar, capers, and water. Simmer mixture 3 minutes, or until fish is just cooked through.
  2. Transfer fish to 2 plates and stir parsley into sauce. Spoon sauce over fish.