Oven Meatball Stew Recipe

Oven Meatball Stew Recipe

  • 1 egg
  • 1/3 cup milk
  • 1/4 cup cornmeal
  • 2 tablespoons finely chopped onion
  • 2 tablespoons finely chopped green pepper
  • 1 1/2 teaspoons ground mustard
  • 1 teaspoon salt
  • 1 teaspoon chili powder
  • 1 pound lean ground beef
  • 2 tablespoons olive oil or vegetable oil
  • 1/4 cup all-purpose flour
  • 2 1/2 cups tomato juice
  • 12 fresh pearl onions, peeled
  • 3 medium potatoes, peeled and quartered
  • 6 medium carrots, cut into 3-inch pieces
  1. In a bowl, combine the first eight ingredients. Crumble beef over mixture and mix well. Shape into 12 meatballs. In an ovenproof Dutch oven, brown meatballs in oil. Remove with a slotted spoon and set aside. Whisk flour into drippings until smooth. Gradually whisk in tomato juice; bring to a boil. Cook and stir for 2 minutes or until thickened. Return meatballs to pan. Add vegetables; stir gently. Cover and bake at 350 degrees F for 1 hour or until meat is no longer pink and vegetables are tender.