Mediterranean Bulgur Wheat Recipe

Mediterranean Bulgur Wheat Recipe

  • 2 cups chicken broth
  • 1 cup bulgur
  • 1 tablespoon olive oil, or as needed
  • 1 onion, diced
  • 2 stalks celery, diced
  • 2 garlic cloves, minced
  • 1 (14 ounce) can artichoke hearts, drained and chopped
  • 6 sun-dried tomatoes, cut into strips
  • salt and ground black pepper to taste
  1. Bring chicken broth and bulgur to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until bulgur is tender and liquid has been absorbed, 15 to 20 minutes.
  2. Heat olive oil in a skillet over medium heat; saute onion and celery until tender, about 5 minutes. Add garlic and saute until fragrant, about 1 minute. Stir onion mixture, artichoke hearts, and sun-dried tomatoes into bulgur; season with salt and pepper.