- 1/2 cup nonfat plain yogurt
- 1/4 cup fat-free mayonnaise
- 1 tablespoon sweet pickle relish, drained
- 2 teaspoons dried minced onion
- 1 teaspoon dried parsley flakes
- 1 teaspoon Dijon mustard
- 2 drops hot pepper sauce
- In a small bowl, combine all ingredients. Cover and refrigerate until serving.