Kale Chips with Honey Recipe

Kale Chips with Honey Recipe

  • 2 bunches dino kale, cut into 2-inch pieces
  • 1/4 cup olive oil
  • 1 teaspoon sea salt
  • 1/2 lemon, juiced
  • 1 tablespoon honey
  1. Combine the kale pieces, olive oil, lemon juice, and sea salt in a resealable bag. Seal and massage the mixture for 3 minutes. The kale will be starting to break down a bit. Drizzle the honey over the mixture and again massage gently for another 3 minutes; the kale will now be half the bulk you started with.
  2. Lay flat and even in a food dehydrator; cook at 115 degrees F (46 degrees C) until crispy, about 8 hours. Alternately, you can bake in an oven at 145 degrees F (65 degrees C) until crispy, 4 to 5 hours.