Healthy Multigrain Chia Waffles Recipe

Healthy Multigrain Chia Waffles Recipe

  • cooking spray
  • 1 3/4 cups almond milk
  • 1/2 cup unsweetened applesauce
  • 1 egg, beaten
  • 2 tablespoons chia seeds
  • 1 teaspoon vanilla extract
  • 1 1/4 cups whole wheat flour
  • 1/2 cup rolled oats
  • 1/4 cup flax seed meal
  • 4 teaspoons baking powder
  • 2 teaspoons white sugar, or more to taste
  • 1/4 teaspoon salt (optional)
  1. Preheat a waffle iron according to manufacturer's instructions; spray the inside with cooking spray.
  2. Whisk almond milk, applesauce, egg, chia seeds, and vanilla extract together in a bowl; let sit until chia seeds start to thicken the mixture, about 2 minutes. Whisk flour, oats, flax seed meal, baking powder, sugar, and salt into almond milk mixture until batter is smooth.
  3. Scoop 1/2 cup batter into the preheated waffle iron and cook until crisp and golden, about 5 minutes per waffle. Repeat with remaining batter.