- olive oil cooking spray (such as PAM®)
- 1 small butternut squash – peeled, seeded, and cut into French fry-like strips
- 1 tablespoon dried parsley
- 1 teaspoon kosher salt
- ground black pepper to taste
- Preheat oven to 425 degrees F (220 degrees C). Prepare a baking sheet with cooking spray.
- Spray squash pieces with cooking spray to coat; transfer to a bowl. Season squash with parsley, kosher salt, and black pepper; toss to coat and arrange onto prepared baking sheet.
- Bake in preheated oven for 15 minutes, turn with spatula, and continue baking until soft in the center, about 15 minutes more.