- 1/4 cup plain low-fat yogurt
- 1 teaspoon Dijon mustard
- 1 Granny Smith apple, cored, quartered, and cut into equal-size wedges
- 4 (1 ounce) slices Cheddar cheese, quartered
- 4 ounces thinly sliced deli ham, cut lengthwise into 1-inch strips
- In a small bowl, stir together yogurt and mustard until smooth; set dip aside. On one apple wedge, center a piece of cheese; wrap tightly around middle with a strip of ham. Repeat with remaining apple, cheese, and ham. Serve with dip on the side.