Grilled Vegetable Salad with Tofu Recipe

Grilled Vegetable Salad with Tofu Recipe

  • 1 zucchini, halved lengthwise
  • 1 ear corn, husked
  • 1 bunch asparagus (about 16 pencil-thin spears), ends trimmed
  • 1 4-ounces firm tofu, cut into 2 1/2-inch slices
  • 4 scallions
  • Olive oil cooking spray
  • 1 cup mixed greens
  • 1 romaine heart, chopped
  • 1/4 avocado, cut into bite-size chunks
  • 1 vine-ripened tomato, cut into bite-size chunks
  • 1 teaspoon Dijon mustard
  • 1 teaspoon fresh lemon juice
  • 1 teaspoon fresh lime juice
  • 1/2 teaspoon white wine vinegar
  • 1/2 cup extra-virgin olive oil
  1. Heat grill to medium. Spray zucchini, corn, asparagus, tofu and scallions with oil. Season with salt and pepper. Grill scallions 2 minutes per side; tofu 2 minutes per side; zucchini and asparagus 3 minutes per side; corn 8 to 10 minutes, turning often. Cut zucchini and asparagus into bite-ize pieces. Cut corn into chunks; slice off some kernels. Slice tofu into triangles. Combine veggies, tofu and remaining ingredients in a bowl.
  2. Combine all ingredients in a bowl; whisk until smooth. Season with salt and pepper. Divide salad greens and veggies between 2 bowls; drizzle each with 2 tablespoon dressing.
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