- 7 hard-boiled eggs, peeled
- 2 avocados – peeled, pitted, and mashed
- 1 1/2 cups chopped spinach
- 2 stalks celery, chopped (optional)
- 1/2 cup plain yogurt
- 1 pinch red pepper flakes, or to taste
- garlic powder, or to taste
- ground black pepper to taste
- Mash eggs and avocado together in a bowl. Stir spinach, celery, and yogurt into the egg mixture; season with red pepper flakes, garlic powder, and black pepper.