- 1 cup stemmed, chopped kale
- 1/3 cup plain Greek yogurt
- 6 grape tomatoes, halved – or more to taste
- 1/2 cucumber, thinly sliced
- 1 tablespoon crumbled feta cheese
- 1 tablespoon sunflower seeds
- Place kale in a salad bowl and add yogurt. Use your hands to rub kale and yogurt together to reduce bitterness, 2 to 3 minutes. Stir grape tomatoes and cucumber into kale mixture and top salad with crumbled feta cheese and sunflower seeds.