- 1/2 cup plain low-fat yogurt
- 2 tablespoons pure maple syrup
- 1 medium-size ripe banana
- 2 teaspoons frozen orange juice concentrate, thawed
- 4 slices cinnamon raisin bread
- 2 egg whites
- 1/4 cup low-fat milk
- 1 tablespoon butter
- Whisk yogurt and maple syrup to blend in small bowl. Set aside.
- Combine banana and orange concentrate in medium bowl. Using fork, mash to coarse paste. Spread banana mixture on two bread slices. Top each with a second bread slice, pressing to adhere. Beat whites and milk in shallow bowl to blend.
- Melt butter in large nonstick skillet over medium heat. Dip both sides of each sandwich briefly into milk mixture and add to skillet. Cook until brown, about 3 minutes per side.
- Transfer French toast to plates. Serve with maple yogurt.