Fish with Pico Garlic Rub Recipe

Fish with Pico Garlic Rub Recipe

  • Rub:
  • 1 1/2 teaspoons olive oil
  • 2 tablespoons Spice Islands® Garlic Powder
  • 2 tablespoons Spice Islands® Parsley Flakes
  • 1 tablespoon Spice Islands® Cilantro
  • 1 teaspoon Spice Islands® Paprika
  • 1 teaspoon Spice Islands® Chipotle Chili
  • 1/2 teaspoon Spice Islands® Sea Salt
  • Fish:
  • 1 1/2 pounds tilapia fillets
  • 1/2 cup flour
  • 2 tablespoons olive oil
  • 1 lime wedge
  1. Mix rub ingredients in a medium bowl. Set aside.
  2. Coat fish with flour. Heat 2 tablespoons olive oil in a skillet on medium heat. Place fish in skillet. Cook on one side for 3 to 4 minutes. Turn and brush on the garlic rub. Cook 3 to 4 minutes.
  3. Remove fish from skillet and squeeze lime juice over all. Serve immediately.
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