Fish with Maille® Dijon Originale Mustard Recipe

Fish with Maille® Dijon Originale Mustard Recipe

  • 4 thick cod steaks (or other firm white fish)
  • 2 tablespoons oil
  • 4 teaspoons Maille® Dijon Originale mustard
  • 1 tablespoon finely chopped flat parsley
  1. Trim fish, then season on both sides. Heat oil in a pan (which can be transferred to the oven.) Fry steaks on one side until crisp underneath. Using a pastry brush, paint Maille(R) Dijon Originale mustard over the top side of the cod.
  2. Place in a pre-heated oven at 400 degrees F for around 5 minutes, depending on thickness.
  3. Sprinkle with chopped parsley and serve.
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