- 2 bunches arugula – rinsed, dried and torn
- 2 (11 ounce) cans mandarin orange segments, drained
- 1 large red onion, thinly sliced
- 1 pint cherry tomatoes
- 2 yellow bell peppers, seeded and diced
- 1 cup unsalted sunflower seeds
- 1/4 pound crumbled goat cheese
- 2 avocados – peeled, pitted and sliced
- In a large bowl, combine arugula, oranges, onion, tomatoes and yellow peppers. Toss with dressing of your choice. Top with sunflower seeds, goat cheese and avocados.