- 1 1/2 cups spelt flour
- 1 cup rolled oats
- 1 1/2 teaspoons baking soda
- 1 teaspoon ground cinnamon
- 2 very ripe bananas, mashed
- 1/2 cup sunflower seed oil
- 1/2 cup white sugar
- Preheat oven to 350 degrees F (175 degrees C). Grease 12 muffin cups or line with paper muffin liners.
- Whisk together spelt flour, oats, baking soda, and cinnamon in a bowl. Stir together bananas, oil, and sugar in a separate bowl. Stir banana mixture into spelt mixture just until dry ingredients are moistened; divide mixture evenly into 12 muffin cups.
- Bake in the preheated oven until a toothpick inserted into the center comes out clean, about 18 minutes. Cool in pan for 10 minutes; remove to cool completely on a wire rack.