Curried Tempeh Burgers Recipe

Curried Tempeh Burgers Recipe

  • 1 (8 ounce) package tempeh
  • 1/2 cup plain low-fat yogurt
  • 1/4 cup lime juice
  • 1 teaspoon lemon zest
  • 1 clove garlic clove, minced
  • 1 teaspoon minced ginger
  • 1 teaspoon ground coriander
  • 1 teaspoon cayenne pepper
  • 1 teaspoon curry powder
  • 2 whole grain buns, split and toasted
  1. Cut tempeh in half to form two pieces.
  2. Combine all ingredients except tempeh and buns and mix well. Add tempeh, cover, and refrigerate for at least 1 hour, turning once or twice.
  3. Preheat grill to medium. Place tempeh on grill and cook for 3 to 4 minutes per side. Serve on bun.