- Non-stick cooking spray
- 4 large eggs
- 1 cup LACTAID® Cottage Cheese
- 1 (4 ounce) can diced green chilies
- 2 green onions, diced
- 1/2 cup diced sweet bell peppers
- 1/8 teaspoon salt
- 1/8 teaspoon pepper
- Preheat oven to 400 degrees F (200 degrees C). Spray 12-cup muffin tin with cooking spray.
- Beat eggs until thoroughly combined. Stir in cottage cheese, diced green chilies, green onions, sweet bell peppers, salt and pepper. Stir to combine. Pour mixture into prepared muffin tin.
- Bake in preheated oven until set, 15 to 20 minutes.
- Loosen muffins from the muffin tin while still hot.