Corn Chowder Soup Recipe

Corn Chowder Soup Recipe

  • 2 tablespoons olive oil
  • 1/4 cup chopped onion
  • 1/2 cup diced celery
  • 1 1/4 cups hot water
  • 1 cup peeled, cubed potatoes
  • 1 1/2 cups frozen corn kernels, thawed
  • 1 tablespoon sugar
  • 1 teaspoon salt
  • 1/4 teaspoon black pepper, or to taste
  • 2 tablespoons all-purpose flour
  • 2 cups fat free milk
  1. Heat olive oil in a 4 quart saucepan or soup pot. Add onion and celery and saute until soft (about 5 minutes).
  2. Add water, potatoes, corn, sugar, salt, and pepper. Cover and simmer until potatoes are tender, about 25 minutes.
  3. Whisk flour into LACTAID(R) Fat Free Milk; stir into soup and cook until soup gets a creamy and thickened consistency, about 12 minutes. Serve warm.
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