Clean Eating – Refried Beans Recipe

Clean Eating – Refried Beans Recipe

  • 3 cups dried pinto beans
  • 16 1/2 cups water, divided
  • 3 tablespoons olive oil
  • 1/2 teaspoon salt
  • 1/4 teaspoon ground black pepper
  1. Place beans in a slow cooker and cover with 8 cups water; soak for 8 to 10 hours.
  2. Drain and rinse beans and return to slow cooker; top with 8 cups fresh water.
  3. Cook beans on Low for 8 to 10 hours. Drain.
  4. Combine 1/2 cup water, beans, olive oil, salt, and pepper in a skillet over medium heat; mash beans to desired consistency.
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