- 6 cups torn salad greens or chopped romaine
- 1/2 cup reduced-calorie, fat-free, or regular blue cheese salad dressing
- 1 1/4 cups cooked chicken strips
- 1 medium yellow or green bell pepper, thinly sliced
- 1 (15 ounce) can DEL MONTE Lite® Sliced Pears, drained
- 1 ounce crumbled blue cheese (optional)
- Coarsely ground black pepper (optional)
- Chopped walnuts (optional)
- Arrange equal amounts of the salad greens on each of 4 salad plates.
- Spoon equal amounts of the dressing evenly over all.
- Top with the chicken, peppers, and pears. Sprinkle evenly with the blue cheese, black pepper and walnuts, if desired.