Chicken Bulgur Skillet Recipe

Chicken Bulgur Skillet Recipe

  • 1 pound boneless skinless chicken breasts, cut into 1-inch cubes
  • 2 teaspoons olive oil
  • 2 medium carrots, chopped
  • 2/3 cup chopped onion
  • 3 tablespoons chopped walnuts
  • 1/2 teaspoon caraway seeds
  • 1/4 teaspoon ground cumin
  • 1 1/2 cups bulgur
  • 2 cups reduced sodium chicken broth
  • 2 tablespoons raisins
  • 1/4 teaspoon salt
  • 1/8 teaspoon ground cinnamon
  1. In a large nonstick skillet, cook chicken in oil over medium-high heat until no longer pink. Remove and keep warm. In the same skillet, cook and stir the carrots, onion, nuts, caraway seeds and cumin for 3-4 minutes or until onion starts to brown.
  2. Stir in bulgur. Gradually add broth; bring to a boil over medium heat. Reduce heat; add the raisins, salt, cinnamon and chicken. Cover and simmer for 12-15 minutes or until bulgur is tender.