Cauliflower Quiche Recipe

Cauliflower Quiche Recipe

  • 1 head cauliflower, cut into large florets
  • 1/3 cup chopped fresh mushrooms
  • 3 green onions, chopped
  • 5 large eggs, or more to taste
  • 1 cup half-and-half, or more to taste
  • 2 tablespoons butter
  • 2 tablespoons all-purpose flour
  • 1/2 cup grated Parmesan cheese (optional)
  • 1 teaspoon ground turmeric
  • salt and ground black pepper to taste
  • 1 pinch curry powder, or to taste
  • 1 pinch paprika, or to taste (optional)
  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add cauliflower; cover and steam until tender, 5 to 7 minutes. Cool to room temperature.
  3. Blend cauliflower, mushrooms, and green onions in a blender under chopped, yet still chunky.
  4. Separate egg yolks and egg whites into 2 separate bowls. Beat egg whites in a bowl using an electric mixer until medium peaks form.
  5. Combine half-and-half, butter, and flour together in a saucepan over low heat; cook and stir until white sauce is thickened, about 5 minutes. Cool slightly.
  6. Stir white sauce, Parmesan cheese, cauliflower mixture, egg yolks, turmeric, salt, pepper, and curry powder together in a bowl; gently fold in egg whites using a spatula or wide knife. Pour egg mixture into a glass baking dish. Sprinkle paprika over egg mixture.
  7. Bake in the preheated oven until golden brown and set in the middle, 30 to 35 minutes.