Cauliflower Chickpeas and Farro Recipe

Cauliflower Chickpeas and Farro Recipe

  • 1/4 cup sliced almonds
  • 1 tablespoon oil
  • 1 large onion, chopped
  • 1 clove garlic, minced
  • 1 tablespoon garam masala
  • 1 1/2 cups Swanson® Chicken Broth
  • 1/2 cup farro, rinsed
  • 4 cups cauliflower florets
  • 1 (15 ounce) can chickpeas (garbanzo beans), rinsed and drained
  • 1 teaspoon grated orange zest
  • 1 tablespoon chopped fresh parsley
  1. Toast the almonds in a 10-inch non-stick skillet over medium-high heat until lightly browned. Remove the almonds from the skillet and set aside.
  2. Heat the oil in the same skillet over medium-high heat. Add the onion, garlic and garam masala and cook for 2 minutes or until the onion is tender-crisp, stirring occasionally.
  3. Stir the broth and farro in the skillet and heat to a boil. Reduce the heat to medium and cook, covered, for 10 minutes. Stir the cauliflower and chickpeas in the skillet. Cover and cook for 5-10 minutes or until the farro is just tender and the cauliflower is tender-crisp.
  4. Stir in the orange zest and season to taste. Sprinkle with the toasted almonds and the parsley.