- 1 cinnamon-raisin English muffin, halved
- 3 baby carrots, shredded
- 1 pinch ground nutmeg
- 1 tablespoon crunchy peanut butter
- 1 tablespoon whipped cream cheese
- 1/4 cup clover sprouts (optional)
- Lightly toast both halves of English muffin.
- Place shredded carrots in a small bowl and sprinkle with nutmeg.
- Spread peanut butter on one side of English muffin.
- Spread cream cheese on other side of English muffin. Top with carrots and sprouts. Put both sides together to make a sandwich.