Breakfast-to-Go Smoothie Recipe

Breakfast-to-Go Smoothie Recipe

  • 1 cup fat-free milk
  • 1/2 cup frozen blueberries
  • 1/2 cup plain fat-free Greek yogurt
  • 1/4 cup old-fashioned oats
  • 1 tablespoon ground flax seed
  1. Blend milk, blueberries, Greek yogurt, oats, and flax seed in a blender until smooth.