Breaded chicken with Avocado Recipe

Breaded chicken with Avocado Recipe

  • 3 tablespoons cornmeal
  • 1 tablespoon cornstarch
  • 1/2 teaspoon garlic salt
  • 1/2 teaspoon ground cumin
  • 1 egg
  • 1 tablespoon water
  • 2 skinless, boneless chicken breast halves
  • 4 teaspoons vegetable oil
  • 1/2 cup shredded Monterey Jack cheese
  • 6 slices avocado
  • 1/4 cup sour cream
  • 2 tablespoons sliced green onion
  1. In a large resealable plastic bag, combine the cornmeal, cornstarch, garlic salt and cumin. in a shallow bowl, beat the egg and water. Flatten chicken to 1/4-in. thickness; dip into egg mixture, then place in the bag and shake to coat.
  2. In a large skillet, heat oil. Cook chicken for 4 minutes on each side. Top with cheese and avocado; cover and cook until chicken juices run clear and cheese is melted. Garnish with sour cream and onion.