- 6 cups torn lettuce
- 1 1/2 cups cubed cooked chicken breast
- 1 (15 ounce) can black beans, rinsed and drained
- 1 cup chopped seeded tomatoes
- 1 cup chopped green pepper
- 1/2 cup sliced red onion
- 1/2 cup shredded reduced-fat Cheddar cheese
- LIME VINAIGRETTE:
- 1/4 cup minced fresh cilantro or parsley
- 1/4 cup chopped seeded tomato
- 1 tablespoon cider vinegar
- 1 tablespoon olive or canola oil
- 1 tablespoon lime juice
- 1/2 teaspoon grated lime peel
- 1 garlic clove, minced
- 1/4 teaspoon salt
- 1/4 teaspoon pepper
- 1/4 teaspoon chili powder
- In a large serving bowl, combine the lettuce, chicken, beans, tomatoes, green pepper, onion and cheese. In a blender or food processor, combine the vinaigrette ingredients; cover and process until smooth. Pour over salad and toss to coat.