- 1 1/2 pounds lean ground beef
- 1 cup tomato juice
- 3/4 cup rolled oats
- 1 egg
- 1/4 cup chopped onion
- 1/2 teaspoon salt
- 1/4 teaspoon ground black pepper
- Preheat oven to 350 degrees F (175 degrees C).
- In a large bowl, combine meat, tomato juice, oats, egg, chopped onion, salt and pepper. Mix lightly but thoroughly. Press into 8×4 inch loaf pan.
- Bake for 1 hour, or until meat is no longer pink and juices run clear. Drain. Let stand 5 minutes before serving.